The term African dance refers mainly to the dances of sub-Saharan and West Africa. The music and dances of northern Africa and the Sahara are generally more closely connected to those of the Near East. Also the dances of immigrants of European and Asian descent (e.g. in South Africa) are not covered by this article.

African dance has to be viewed in close connection with African Music.

A central trait of African dance is that it is polycentric. This means that - unlike many other regions of the world - the body is not treated as a "stiff" unit but is segmented into several centers of movement (shoulders, chest, pelvis, arms, legs etc.) that may be moved according to different rhythmical components of the music or even add rhythmical components of their own. This may result in very complex movements "inside" the body, as opposed to the movement through space of the whole body that plays the most important role in many European choreographies.

Africans dance in all sorts of occasions to express their inner feelings, whether of joy or of sorrow. While the dancing is spontaneous and voluntary, the drumbeat provides the rhythm that holds the dancers together. Although the drums in more recent years have become ornaments for decorating the home as well as the popular souvenirs for tourists, their primary function remains their role in cultural activities and rituals.

In villages throughout the continent, the sound and the rhythm of the drum express the mood of the people. The drum is the sign of life; its beat is the heartbeat of the community. Such is the power of the drum to evoke emotions, to touch the souls of those who hear its rhythms. In an African community, coming together in response to the beating of the drum is an opportunity to give one another a sense of belonging and of solidarity. It is a time to connect with each other, to be part of that collective rhythm of the life in which young and old, rich and poor, men and women are all invited to contribute to the society.

Cultural functions of African dances

Traditional dances often don't appear in isolation but are parts of broader cultural activities:

There are many forms of African dances, some of which are detailed below:

• Warrior Dances. One example of a warrior dance is Agbekor. Franci Elkins, a world renowned African dancer, has been quoted as saying that this is her favorite dance. Agbekor comes from the Foh and Ewe people. It is an ancient dance once known as Atamga. Agbekor is often performed at cultural events and at funerals. This dance is performed with horsetails, and according to Grandma, Abgekor is a dance for men, not women. Dance movements mimic battlefield tactics such stabbing with the end of the horsetail. This dance consists of phrases of movements. A phrase consists of a “turn” which occurs in every phrase and then a different ending movement. These phrases are added back to back with slight variations within them, and make up the dance.

• Dances of Love are performed on special accessions, such as weddings and anniversaries.

• Rites of Passage and Coming of Age Dances are performed to mark the coming of age of young men and women. They give confidence to the dancers who have to perform in front of everyone. It is then formally acknowledged they are adults. This builds pride, as well as a stronger sense of community.

• Dances of Welcome are a show of respect and pleasure to visitors, as well as a show of how talented & attractive the host villagers are. Yabara is a West African Dance of Welcome marked by ''The Beaded Net Covered Gourd Rattle'' (sekere-pronounced Shake-er-ay). It is thrown into the air to different heights by the female dancers to mark tempo and rhythm changes. This is an impressive spectacle, as all the dancers will throw & catch them at the same time.

• Dances of Possession and Summoning.These are common themes, and very important in many Traditional African Religions. They all share one common link: a call to a Spirit. These spirits can be the spirits of Plants or Forests, Ancestors, or Deities. The Orishas are the Deities found in many forms of African religion, such as Candomble, Santeria, Yoruba mythology, Voodoo, and others. Each orisha has their favourite colours, days, times, foods, drinks, music, and dances. The dances will be used on special occasions to honour the orisha, or to seek help and guidance. The orisha may be angry and need appeasing. Kakilambe is a great spirit of the forest who is summoned using dance. He comes in the form of a giant statue carried from the forest out to the waiting village. There is much dancing and singing. During this time the statue is raised up, growing to a height of around 15". Then the priest communes and asks Kakilambe if they will have good luck over the coming years, and if there are any major events to be aware of, such as drought, war, or other things.